12 Oaks Counseling of Hyde Park is currently providing in-person sessions in Cincinnati as well as online therapy for residents of Ohio, Kentucky and Tennessee.

Counseling and therapy have proven benefits

Therapy can help you:
  • define and reach wellness goals
  • overcome fears or insecurities
  • cope with stress
  • communicate more effectively
  • make sense of past traumatic experiences
  • discover your true personality
  • identify triggers that may worsen your symptoms
  • improve relationships with family and friends
  • establish a stable, dependable routine
  • develop a plan for coping with crises
  • understand why things bother you and what you can do about them
  • understand your mental health condition
  • end unhealthy and destructive habits